Sound Frequency
Meditation
A sound frequency meditation is a facilitated therapeutic meditative experience where those in attendance are “bathed” in soothing sound frequencies. These frequencies are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice.
The intention is to change and balance the energy of the participants. Participants may sit or lie on their back while a sound healing practitioner facilitates the experience.
Frequencies and sound cannot be predicted by the human mind, so it slows the brain waves into a meditative state known as theta. This slower theta wave provides for subconscious access, fresh insight and creative inspiration.
Sound therapy has long been used to produce a broad range of health benefits. The treatments are based on the understanding that all forms of matter including our bodies cells vibrate at different frequencies. Thoughts and emotions along with stress and depression can cause cells and organs
to vibrate at non-optimal frequencies. By selecting activities that stimulate our brain, we can trigger the
brainwave frequencies that offer an optimal result.
As the dominant frequency we hold is always searching for a match thus creating an experience, a sound bath effectively assists us with establishing a frequency in alignment with our goals.
30 min in theta
= 4 hrs sleep
Services
Group
Sound Frequency Meditation
60 Min
Experienced as a group.
60 mins $20
Private
Sound Frequency Meditation
60 Min
Private one on one meditation
60 mins $75