Group Services

A woman meditating with crystal singing bowls around her, a large moon and gong in the background, and other people lying on mats in a dimly lit room.
Sunset sky with purple and orange hues over mountains, with a white circle and lotus petal pattern in the foreground containing the text 'Sound Frequency Meditation'.

Group Sound Frequency Meditation

 30 min in theta
=  4 hrs sleep

Our Group Sound Frequency Meditation service offers a unique and immersive experience that takes you on a journey of relaxation and inner peace. Led by an experienced facilitator, this 60-minute meditation session creates a serene environment where ambient sound frequencies envelop you, guiding you into a deep meditative state. Whether you're seeking stress relief, mental clarity, or spiritual growth, our Group Sound Frequency Meditation is designed to provide a rejuvenating and transformative experience for individuals looking to enhance their well-being. Join us and embark on a harmonious inner journey today.

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Sunset over a lush green valley with rocky hills and a fire pit in the foreground.
Sunset over mountains with overlay of a white circle and lotus flower design. Text reads 'YOGA NIDRA' in purple.

(Group) Nidra Guided Meditation w/ Sound Bath

Our Nidra Guided Meditation w/ Sound Bath (Group) service offers an ancient meditation practice that promotes deep restoration and healing on all levels of your body and being. Through a unique blend of awareness and profound relaxation, you will experience the healing rhythms of your mind's alpha and theta brain wave states, allowing your body to naturally restore itself. This practice harmonizes the sympathetic and parasympathetic nervous systems, counteracting stress and promoting a calm and relaxed state. Suitable for individuals of all ages and physical abilities, our guided meditation sessions provide the capacity to navigate life with greater ease and peace. 

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Pink neon sign on a wall of green leaves that reads 'breathe'.
Sunset over a mountain landscape with text overlay that says 'Breath Work Meditation' surrounded by a semi-transparent lotus flower.

Breath Work Meditation w/Sound Frequency

A 60-Minute Journey of Breath, Vibration, and Transformation

Our Breath Work Meditation with Sound Frequency is a powerful, two-phase practice designed to reset your body, focus your mind, and uplift your spirit. The first 30 minutes center on intentional breathing techniques that harness the body’s natural capacity for healing and energy regulation. The second 30 minutes immerse you in sound frequencies that amplify and integrate the benefits of breath work, creating a profound holistic experience.

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A person dressed in white, wearing a turban, sitting cross-legged on a rock and overlooking a mountainous landscape under a clear blue sky.
Sunset over mountains with text "KUNDALINI MEDITATION" in a white circle and a lotus flower background.

Sacred Sound Meditation (Kundalini)

Cultivate inner peace and outer harmony with the power of sacred sound. Kundalini Meditation offers uniquely focused movements,chants, mantras, and gong tones selected for beneficial effect on relationships, prosperity, health, and more. Infused with the pure energy and bliss steeped in the Kundalini tradition, to create a vibrational bridge that connects your deepest dreams and aspirations to reality.  Kundalini Meditation is an invitation to manifest your highest potential and inspire your spiritual evolution.

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